In this episode of Tough Love I tackle the topic of stress, and combatting it effectively. Between "Negative Stress" and "Eustress" there are a number of emotions and reactions we tend to default to that only stand to hurt us and those around us. Stress is inevitable, and unavoidable. But how we deal with stress is a whole other ballgame. Join me as I juxtapose the Bible and our day to day life to find constructive solutions to handling stress in a positive fashion. I love you all, and I hope you enjoy!
Music: “Crystal Air” by Mike B. Fort From the Free Music Archive CC By 4.0